?THE first thing you notice on stepping into Fitness Matrix is a sense of calm, of relaxation; not at all what you would associate with a fitness studio.
In the ladies? changing room, Turner art prints help add to the studio?s visual distinctiveness and relaxed ambience. But one of the things, Henry Gill, formerly of the RAF, is most proud of is the air.
The 44-year-old who lives in Stakeford, Northumberland, adds: "People comment on how much cleaner and fresher it is. 'Just like the air after a storm.' "
Henry?s philosophy for fitness is to combine relaxation with exercise and to that end he?s bought into a Japanese concept set up by the Nikken company.?
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